ATHLETIC TRAINING

Unlocking Athletic Potential: The Power of Cognitive Training

    Unlocking Athletic Potential: The Power of Cognitive Training

    In the world of sports, physical prowess often takes center stage, but there's a growing recognition of the vital role cognitive training plays in enhancing athletic performance. At HECOstix, we...

    Jun 10, 2024Josh Broeker
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    Gaining an Edge with Hand-Eye Coordination

      Gaining an Edge with Hand-Eye Coordination

      Introduction Hand-eye coordination is an essential skill that can help give you an edge in work, sports, and everyday life. Hand-eye coordination is the ability to coordinate visual input with...

      Jul 12, 2023Josh Broeker
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      Athleticism: A Ballers Best Friend

        Athleticism: A Ballers Best Friend

        Speed, agility, reaction time, and coordination are vital when it comes to basketball performance. Basketball is a game that requires quick thinking and quick action. In this blog, I will...

        Jun 27, 2023Josh Broeker
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