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🚨 LIMITED TIME OFFER: BUY 2 HECOSTIX AND GET 1 SHIRT FREE USE PROMO CODE: "BOGOSWAG" AT CHECKOUT *CANNOT BE COMBINED WITH ANY OTHER OFFER (MUST SELECT SHIRT/SIZE)

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ATHLETIC TRAINING

LACROSSE

OFFENSE

▪ Anticipation timing: important for passing the ball or deflecting a check

▪ Depth perception: critical for all players, but goalies in particular to judge distance correctly

▪ Visual reaction time: a correct move made too late will still result in failure

▪ Peripheral vision: the ability to see players coming at them from all sides

Hecostix Hocky Offensive Drill

GROUND BALLS

▪ Unparalleled reaction drill for quick hands Faster reaction speed

▪ Increase your face-off speed

▪ Focus on the target and scoop

▪ Overall ground ball skill improves as hand eye coordination improves

DEFENSE

▪ See what you hit and reduce penalties as a result

▪ Improved focus and cognitive functions

▪ Process information significantly faster

▪ Fight or Flight training for pressure situations

ATHLETIC TRAINING - TACKLING

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