MMA
STRIKING:
- Improve non dominant hand control and confidence
- Faster hands and reaction speed
- Improve counter striking with predictive behavior
- Increase fighters overall striking production
GRAPPLING:
- Unparalleled reaction drill for quick hands
- Faster reaction and hand speed
- Helps players use their peripheral vision
- Overall grappling skills improve as hand eye coordination improves
DEFENSE:
- Improve blocking and overall sports vision training
- Improve focus and cognitive functions
- Process information significantly faster
- Fight or Flight training for pressure situations