HOCKEY
▪ Peripheral vision to see players coming at them from all sides
▪ Excellent tracking skills to follow the puck
▪ Depth perception to correctly gauge distances (particularly when both the player and the other object are moving)
▪ Overall cognitive skills improve as hand eye coordination improves
▪ Incredible for maintaining focus through traffic
▪ Helps players use their peripheral vision
▪ Tracking colors helps players see the puck through background noise
▪ Improved non dominant hand control and confidence
▪ Faster hands and reaction speed
▪ Increases players overall offensive production
▪ See what you hit and reduce penalties as a result
▪ Improved focus and cognitive functions
▪ Process information significantly faster
▪ Fight or Flight training for pressure situations
