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HECOstix PE Curriculum is the"fun" in functional training for schools worldwide. In this K-12 National Standard Program, kids will participate in drills benefiting hand eye coordination, information processing, communication and so much more!
• Hold HECOstix at the center core to reduce spin or make catching easier • Hold HECOstix at the grip end to cause faster rotation and increase difficulty • Adding spin increases the difficulty level • The higher the throw, the slower the rotation
• This method often proves to be the most challenging to catch and track • Hold HECOstix at the center core to reduce spin or make catching easier • Hold HECOstix at the grip end to cause faster rotation and increase difficulty • Adding spin increases the difficulty level
• Hold HECOstix at the center core to reduce spin or make catching easier • Hold HECOstix at the grip end to cause faster rotation and increase difficulty • Adding spin increases the difficulty level • This is method has been the most challenging to catch and track
