HOW TO PLAY

BASKETBALL
DRIBBLING:

Helps players focus using their peripheral vision Improved non dominant hand usage and confidence Increase players overall offensive production Tracking colors helps players see the ball through background noise Faster hands and reaction speed

Importance of HECOstix in Basketball
REBOUNDING:

Simulates high pointing the basketball Handle blocked/tipped balls with more confidence Predict bounces off the rim/backboard and be first the the ball Overall rebounding improves as hand eye coordination improves

DEFENSE:

Unparalleled reaction drill for quick hands Improved focus and cognitive functions Process information significantly faster Fight or Flight training for pressure situations

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