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ATHLETIC TRAINING
FOOTBALL

CATCHING:

• Helps players focus using their peripheral vision

• Improved non dominant control and confidence

• Simulates high pointing the football

• Incredible tip drill practice

• Tracking colors helps players see the ball through background noise

• Faster hands and reaction speed

• Increase players overall offensive production

hand eye coordination training

BLOCKING:

• Unparalleled reaction drill for quick hands

• Faster reaction speed

• Simulate the speed of hand fighting

• Overall blocking improves as hand eye coordination improves

Hecostix Blocking football drill

TACKLING:

• See what you tackle and wrap up

• Improved focus and cognitive functions

• Process information significantly faster

• Fight or Flight training for pressure situations

ATHLETIC TRAINING - TACKLING

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