PRx Mobility Bands are some of the most economical yet versatile mobility tools available today. From pre-workout mobility to post-workout recovery, body weight assistance and strength training resistance, these bands are a must-have for any athlete.
Bands are used by trainers and physical therapists to help clients perform isometric/stabilization exercises, monster walks, lateral walks, and squats that help to improve mobility after a tear or injury.
Mix & match - use two or three together at one time to create multiple levels of resistance.
Great for P90x, Insanity, cross-functional fitness moves, Yoga, Pilates, and Beachbody. Build strength, tone upper/lower body, isolate and target glutes, legs, hips, & knees.
These bands are not just for pull-ups. Tie a band to a column or post and use it for rows or an awesome twisting oblique workout. Stand on it for shoulder presses, good mornings, or curls.
Use for pre & post workout. Stretch those quads, hammies, calves, and more.
