The resistance bands come with 5 different resistance level You can use the bands independently or in any combination with a maximum resistance level of 150lbs. It comes with 5 latex resistance bands, 2 hand grips, 2 ankle straps, 1 door anchor, a carry bag. These resistance bands suit you perfectly for muscle training and fat-burning.
The bands help to build your arms, chest, back, and legs, thus strengthening your triceps, abs, and thighs. For those want a curvy body, these bands also help to create a vest line, slim your arms and shape a curvy body. These resistance bands are durable, portable, versatile and high quality.
Multiple Resistance Bands Are Freely Combined: Yellow (10 lbs), Green (20 lbs),Red (30 lbs), Black Blue (40 lbs), Black (50 lbs). All Tysonir exercise bands can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
Multifunction And Portable: Resistance band can be used for fitness shaping, muscle building, strength strengthening . Good for toning your arms, shoulders, chest, glutes, legs etc. You can use it at home and take it to the gym. It's so small and convenient
Effective To Create An Ideal Body: Resistance band training is very effective in burning fat and increasing muscle strength, while helping you improve coordination, improve endurance, flexibility, range of motion, exercise different muscle groups such as shoulders, arms, legs buttocks, etc. Suitable for all beginners or experts, boys or girls, men, women or children ages 6 and up.