Ways to throw HECOstix:

  1. BEGINNER (underhand)
  • Hold HECOstix at the center core to reduce spin or make catching easier
  • Hold HECOstix at the grip end to cause faster rotation and increase difficulty
  • Adding spin increases the difficulty level
  • The higher the throw, the slower the rotation
  1. SIDEWAYS (like a frisbee)
  • This method often proves to be the most challenging to catch and track
  • Hold HECOstix at the center core to reduce spin or make catching easier
  • Hold HECOstix at the grip end to cause faster rotation and increase difficulty
  • Adding spin increases the difficulty level
  1. ADVANCED (overhand)
  • Hold HECOstix at the center core to reduce spin or make catching easier
  • Hold HECOstix at the grip end to cause faster rotation and increase difficulty
  • Adding spin increases the difficulty level
  • This is method has been the most challenging to catch and track